Saturday 09.23.17

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METHOD

A. “Death by KB Swings”

 

B. “Death by Thrusters”

 

C. “Death by KB Deadlift + Burpees”

 

SPORT

A. “Death by Power Snatches”

95/75

 

B. “Death by Thrusters”

95/75

 

C. “Death by Deadlift + Bar Facing Burpees”

95/75

UA-12574818-1