Friday 10.20.17

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METHOD & SPORT

“Filthy Fifty”

50 Box Jumps 24/20

50 Jumping Pull Ups

50 A. KB Swings 1.5/1 pood

50 Walking Lunge Steps

50 K2E’s

50 Push Presses 45/35

50 Back Ext.

50 Wall Balls 20/14

50 Burpees

50 DU’s

UA-12574818-1