So here’s the latest update – and for everyone out there that has comments (outside of spammers) please leave em! We want to hear from you.
Number 1:
Please sign up for Fight Gone Bad 5 -Fundraiser WOD which is taking place on September 25th asap at the 585 and abroad. Get some friends, family, or co-workers to hand over a little loot for a great cause and get your workout on. If you don’t sign up and raise a few bucks you can’t do the workout – it’s a special event for those who need our support.
Number 2:
October 2nd we are hosting the 585 Open – Olympic Weightlifting Meet. This will be an officially sanctioned USA Weightlifting Meet. It’s a great opportunity to gain some competition experience and have some fun…maybe even set a few personal lift records!? If you are not interested in competing that’s cool, just hang out and cheer everyone on and see an official meet for yourself. Please contact us if you have any questions. We look forward to it being the start of an awesome reoccurring event!
Last but not least:
We are excited to announce we are offering in house Massage Therapy Services through Jessica Hayden. Jess is Certified Massage Therapist, a Certified CrossFit Trainer, an avid Rugby player and coach…. so she knows how athletes feel when they get all knotted up and how to help them.
Please call her directly or us at the gym if you have any questions or would like to set up an appointment.
