Saturday 10.22.16

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HEALTH & FITNESS

CrossFit North East Regionals 2010 WOD’s 1 & 3”

WOD 1: 21-15-9

OHS 135/85

C2B Pull Ups

 

WOD 2: 14 Minute AMRAP

7 HSPU’s

7 DL’s 275/215

14 Box Jumps 24/20

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