Saturday 09.26.15

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HEALTH & FITNESS

A. 10 Minutes of Practice: Handstand + KB Snatch or Clean

 

B. 4 Rounds of: 1 Minute Stations

DB Thrusters

Box Jumps(NO Step Ups)

Ring/Regular Push Ups

K2E or Leg Raises or T2B

Row for Calories

1 Minute Rest

UA-12574818-1