Saturday 09.24.16

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HEALTH & FITNESS

CrossFit Games Event 7 “Double DT” & Event 3 “Ranch Mini Chipper”

A. 10 Rounds of: (155105)

12 DL’s

9 Hang Power Cleans

6 S2OH

 

B. For Time:

50 Wall Balls 20/14

25 GHU Sit Ups W/Med Ball

Parking Lot Lap W/Med Ball

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