Saturday 07.16.16

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HEALTH & FITNESS

A. 15 Minutes:

Work Up to a HEAVY Power Snatch

 

B. 3 Sets of:

10 Power Snatches 95/65

1 Lap Around the Block

15 Pull Ups

1 Lap Around the Block

20 Burpees

*2 Minute Rest B/W Sets

UA-12574818-1