Saturday 06.24.17

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HEALTH & FITNESS

Granite Games WOD 1 & 2

A. 12 Minute AMRAP:

10 Hang Cleans

10 Front Rack Alternating Reverse Lunges

20 C2B Pull Ups

 

B. 6 Minute AMRAP:

6 DL’s 225/155

6 Bar Facing Burpees

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