Saturday 04.09.16

image

HEALTH & FITNESS “The Kitchen Sink”

25 Box Jumps 24/20

25 Pull Ups

25 KB Swings 1.5/1 pood

25 Front Squats 95/65

25 T2B

25 Push Presses 95/65

25 Deadlifts 95/65

25 Wall Balls 20/14

25 Burpees

100 DU’s or 200 JRS

*Down and Back Up!!!

UA-12574818-1