Monday 04.17.17

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HEALTH & FITNESS

A. “Lynne”

5 Rounds of:

MAX reps BW Bench Press

MAX reps Pull Ups

 

HEALTH

B. 27-21-15-9

DB S2OH

Wall Balls

Cal Row

 

FITNESS

B. 27-21-15-9

S2OH 75/55

Wall Balls 20/14

Cal Row

UA-12574818-1