Class Schedules

BJJ Schedule

MondayTuesdayWednesdayThursdayFridaySaturday
9:30 - 11:00 AMGi All Levels
9:30-11AM
Shogun Martial Arts
10:00 AMGi- All Levels
10:00-11:30 AM
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12:00 PMOpen Mat
12-1PM
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Open Mat
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Gi All Levels
12-1PM
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Open Mat
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Open Mat
12-1PM
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6:00 PMGi Fundamentals
6-7 PM
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No-Gi All Levels
6-7 PM
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7:00 PMGi All Levels
7-8:30 PM
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Gi Fundamentals
7:00-8:00 PM
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Gi All Levels
7-8:30 PM
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8:10 - 9:30 PMAlliance Gi Fundamentals
Faust's Karate (Pittsford)
Alliance Gi Fundamentals
Faust's Karate (Pittsford)

 

CrossFit Schedule

TimesMondayTuesdayWednesdayThursdayFridaySaturday
6:00 AM-7:00 AMCrossFit Group
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CrossFit Group
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CrossFit Group
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CrossFit Group
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CrossFit Group
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7:30 AM-8:30 AMCrossFit Group
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9:00 AM-10:00 AMCrossFit Group
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CrossFit Group
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CrossFit Group
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CrossFit Group
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CrossFit Group
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CrossFit Group
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4:30PM-5:30PMCrossFit Group
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CrossFit Group
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CrossFit Group
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CrossFit Group
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CrossFit Group
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5:30PM-6:30PMCrossFit Group
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CrossFit Group
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CrossFit Group
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CrossFit Group
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CrossFit Group
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6:30PM-7:30PMCrossFit Group
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CrossFit Group
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CrossFit Group
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CrossFit Group
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Muay Thai Schedule

TimesMondayWednesday
5:30 PM - 7:00 PMMuay Thai
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Muay Thai
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UA-12574818-1