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9.4.18

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TUESDAY 4

AMRAP 5:

PLL + fire hydrant and back

1 Round of Cindy

Max Clean and Jerks (135/95)

 

Rest 5 Minutes

 

AMRAP 5:

Parking Lot Lap

2 Rounds of Cindy

Max Clean and Jerks (155/105)

 

 

Rest 5 Minutes

 

 

AMRAP 5:

200 Meter Run (fire hydrant and back)

3 Rounds of Cindy

Max Clean and Jerks (185/135)

UA-12574818-1