6.30.18

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Saturday 30

“Girls Gone Wild”

W/Partner

 

“Fran”

21-15-9

Thrusters 95/65

Pull Ups

 

into

 

“Diane”

21-15-9

Deadlift 225/155

Hand Stand Push ups

 

Into

 

“Elizabeth”

21-15-9

Ring Dips

Power Cleans 135/95

 

 

Into

 

“Karen”

150 Wall Balls 20/14

UA-12574818-1