3.9.19

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Saturday 9

3 Rounds for Time.

5 Thrusters (155/105 lb)

10 Burpees

15 Box Jumps (24/20 in)

 

Then straight into

 

4 Rounds for Time.

10 Wall Ball Shots (20/14 lb)

15 Burpees

20 Kettlebell 55/35

 

2 Scores in this wod.

UA-12574818-1