3.22.18

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Thursday 22nd

“Tommy Mac” (35 min CAP)

2 Rounds 115/75#

12 Burpees

12 Thrusters

12 Burpees

12 power Snatch

12 Burpees

12 Push Jerks

12 Burpees

12 Hang Cleans

12 Burpees

12 over head Squat

UA-12574818-1