"20 Minute Nightmare"

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4 rounds of

Double Unders x 1 minute

Push Up x 1 minute

Sit Up x 1 minute

Sumo Dead Lift – High Pull x 1 m inute (95#/55#)

Rest x 1 minute

(count reps for score)

Trout – 393, AJ – 350, Pete – 319, Carrie – 265, Erika – 339 (singles, 20 #)

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