2.10.18

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Saturday 10th

4 Rounds

21 DB Thrusters 35/20

7 Ring Dips / Ring Push ups

 

-Then

 

3 Rounds

15 DB snatch

7 HSPU

 

-Then

 

2 Rounds

9 DB Clean and Jerk

7 Shoulder Taps

UA-12574818-1