2.6.18

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Tuesday 6th

A: 3 min AMRAP

3 Dead lift 225/165

5 Burpee over bar

 

-rest 3 min

 

B: 6 min AMRAP

6 Deadlift 185/125

5 burpee over bar

 

-rest 3 min

 

C: 9 min AMRAP

9 Dead lift 135/85

5 Burpee over bar

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