2.3.18

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Saturday 3rd

A: 8 Min AMRAP

1 Power Snatch 135/85

1 Over head Squat

2 Power Snatch

2 over head squat

3 power snatch

3 over head squat

4 power ……

…etc…..

 

B: Then 8 Min to reach max Snatch for the day

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