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12.15.18

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Saturday 15

The 12 days of Christmas 2

1 Burpee Pull up/ Muscle up

2 Pistols per leg

3 Med Ball Clean

4 Toes to Bar/ V-Ups

5 Burpees

6 Box jump Overs

7 Knee to Elbow

8 Air Squats

9 Handstand Push ups/ Push ups

10 Sit Ups

11 Wall Balls

12 Chest to Bar Pull ups

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